The Effectiveness of Chiropractic against Headaches
Headaches can affect your everyday life. Whether it is a mild or severe throbbing, headaches can hinder you from performing your daily activities. According to the American Headache Society, migraine headache is a common health condition worldwide. It affects approximately 1 billion people aged between 30-39 years. Unfortunately, many people choose to live with headaches and carry on with their day-to-day lives. Why should you live with pain, yet there is a natural treatment solution for headache relief?
Various studies have shown that chiropractic care is effective in relieving headache pain. The good thing about chiropractic treatment is that it involves non-invasive treatments tailored to every individual’s needs. Reach out us, Elevation Spine Center in Bend, Oregon today, and our will help you recover.
An Overview of Headaches
Headache can occur due to issues with pain-sensitive structures in the head. For instance, nerves, muscles, or blood vessels surrounding your skull can contribute to headaches. Some people have genes that make them more likely to experience headaches. Other common triggers of headache include:
- Stress
- Poor posture
- Lack of sleep
- Certain meals, especially those that contain nitrates
Infrequent headache isn’t much to worry about. But recurring headaches can affect the quality of your life. They are often caused by misalignment of the bone in your upper back or neck. This misalignment can cause pressure on the nerves, which sends pain signals to the head.
Headache Relief with Chiropractic Care
Chiropractic care is effective for headache sufferers. According to American Chiropractic Association, chiropractic adjustments help with chronic neck discomfort, thus, reducing headaches. A chiropractor can treat patients with headaches such as:
Tension headaches
Tension headaches occur when the muscles around your neck and head become tight. This can result from activities such as stress or poor posture.
Migraines headaches
Migraines are characterized by recurring pain accompanied by nausea and dizziness. Some patients experience warning signs when this type of headache is approaching. For instance, you can experience neck stiffness or mood change.
Cervicogenic headaches
Cervicogenic headaches have shown to respond well to chiropractic treatment such as spinal manipulation. This condition occurs from neck issues that arise due to an injury.
The Family Medicine and Primary Care journal discussed the incidence of a 44-year-old woman who experienced long-term relief from tension headaches following chiropractic care. Another case series published in Global Advances in Health and Medicine examined the case of a 31-year-old lady who had migraine headaches. The headache became chronic after two pregnancies. Ten months later, after chiropractic treatment, the lady reported no headache.
Depending on the type of headache, your chiropractor will develop a comprehensive approach to head therapy. Spinal adjustments may be done to relieve nervous system tension or enhance spinal function. This improves the functioning of your body and lowers the chances of tension and stress that can cause headaches.
Other chiropractic treatment options for headaches include:
- Spinal mobilization
- Massage
- Flexion-Distraction Therapy
- Lifestyle change
Get headaches relief with chiropractic care at Elevation Spine Center
Do you live in Bend, Oregon, and headaches have become a problem in your life? It’s time to get the headache treated! At Elevation Spine Center, we focus on patients’ wellness. Our chiropractors will customize a treatment plan to help you put an end to those headaches.
Contact us at Elevation Spine Center today to schedule an appointment with our chiropractor today.
References
- https://headachejournal.onlinelibrary.wiley.com/doi/pdf/10.1111/head.13301
- https://www.acatoday.org/patients/headaches-and-chiropractic/#:~:text=The%20American%20Chiropractic%20Association%20(ACA,30%20minutes%20to%20one%20hour.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6069670/
- https://journals.sagepub.com/doi/full/10.1177/2164956119835778
